Anti Aging Skin Care Treatment Products – Reverse the Age Clock Before it is Too Late

When you hit the wrong side of 25 or 30 and start developing wrinkles and fine lines and crow’s feet, the very first things you start searching for areĀ  anti aging skin care treatment products. Well, I can’t blame you for using and splurging hundreds of dollars on anti aging skin care treatment products.The numerous advertisements in glossy magazines and on the television have conditioned us to look at anti aging skin care treatment products as our saviors in distress.Anti aging skin care treatment products line upThese will hydrate and moisturize your skin, erase the wrinkles and fine lines, delay and lighten their appearance and keep your skin looking soft, young, supple, smooth, radiant and youthful for the rest of your life.

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But you cannot reverse skin aging with any damn skin care treatment.You have to use a product line up that contains active super ingredients like phytessence wakame, cynergy TK, CO enzyme Q 10, nano lipobelle, collagen, elastin, Resveratrol, Manuka honey and various kinds of super anti oxidants sourced from plant extracts.A few quick home remedies for wrinkled dry skinApart from using anti aging skin care treatment products mentioned above, you need to take some extra care at home and professionally. You should apply egg whites on your face once every week and leave on the emulsion till it dries. This is a great firming pack for your skin.You can mix together pure 100% organic honey or Manuka honey with fresh cream and olive oil and massage this mixture on to your skin with light but firm upward strokes. Remove with lukewarm water and pat dry. You can also apply hydrating face packs or face masks enriched with sea minerals, marine sea weed etc to nourish your skin.You should also go in for professional hydrating and wrinkle lift facials like sea weed facials or hydrating papaya glow facials or diamond facials or Spermine facials or pearl facials all of which help to delay the signs of ageing. These are available in salons and spas.

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You can even settle for aromatherapy anti aging skin care treatment products enriched with essential oils that work well against wrinkles and other signs of ageing like age spots.Some natural ingredients usually found in anti aging skin care treatment products are shea butter, cocum butter, sun flower oil, rice bran oil, saffron extract, jojoba oil, turmeric extracts, Indian gooseberry extracts, horse tail extracts, green tea extracts, mulberry root, centella asiatica extract, calendula extract, withania somnifera extract, lavender and grape seed essential oils, orange extracts, tomato extracts, vegetal glycerol and other such organic ingredients.

Affordable Health Insurance for the Unemployed

Being unemployed can be a financial downside to say the least. You may be dependant on someone else to cover your daily expenses such as a place to live and food to eat. Health insurance is something that everyone needs and not enough people have available because of these other financial burdens. Any emergency such as a car accident or broken bone will require adequate medical assistance. What do you do when you don’t have insurance and can’t afford expensive medical bills? If you are unemployed, you need to find health insurance to prevent this from happening.

COBRA is a law in which many people could be eligible to remain on an employer’s health insurance plan even after they lose their employment. The most ideal person for this coverage is someone who is between jobs and is not in need of long-term help. It can last at least a year to those who qualify, but the premium amount is still an expense that some unemployed individuals may not be able to take care of with their lack of income. If you are able to pay the premium and are eligible, COBRA will also cover your spouse and children who are dependent on you for insurance. The best way to determine if you could receive health insurance is to contact your local employer’s benefits department and fill out the required forms.

You can also shop around for typical health insurance. Many free Internet services are proven reliable by the Better Business Bureau Online. By speaking with one of these insurance experts, you can get help finding the most affordable health insurance that will fit your specific needs. They know the rates of thousands of insurance companies and can fix you up with appropriate coverage for your specific needs. If you have a spouse or children, having health coverage is a necessity. Life is full of unexpected events and you cannot ensure that everyone will stay completely healthy until you have insurance again because accidents do happen. Finding an affordable coverage rate on your own can be a hassle. The experts at these companies are offering their assistance to you, often as a free service. Whether you need to find something short-term or for an extended period, they are qualified and dedicated to helping you.

If you find yourself unemployed at any time in your life, you are probably without health insurance. This can be a nightmare whether you have a family or not because medical expenses can put you into debt quickly. Luckily, there are ways of finding affordable coverage providers that can keep your health, as well as your finances, safe. A simple doctor visit can cost you significantly more money than it would with insurance. Do not let yourself become one of the many people who are unfortunately living life without proper insurance coverage.

The Nutritional Benefits of Potassium Citrate

Potassium citrate is a macro-mineral/ salt that can be found in many foods. The mineral helps to reduce the acidity of urine. It is often used in the treatment of kidney diseases and gout. It works by helping to transmit nerve impulses, improving muscle function, and treating various metabolic disorders.

The benefits of potassium citrate also help with muscle contractions, such as cardiac, skeletal, and smooth muscles. The mineral helps to produce energy and the production of nucleic acids. Potassium citrate is believed to maintain healthy cells and normal blood pressure.

Potassium citrate is generally taken in conjunction with water pills. The reason for this is that as excess water is excreted from the body, it is possible that, with it, might come a drop in some important minerals and nutrients, particularly potassium. It is not recommended to take it without a physician’s guidance.

WHAT DOES THE MINERAL POTASSIUM CITRATE DO?

Potassium citrate is responsible for regulating the water content within the human body, as well as helping with the support of effective nerve transmissions, regulating the electric impulses of the heart, thereby regulating ones blood pressure, and is also a very important, if not, critical factor in the body¹s use of carbohydrates and proteins.

HOW MUCH POTASSIUM DO WE GENERALLY NEED

For daily intake, men and women need at least 4.7 grams of potassium, or 2,000-4,000 mg. Women around the ages of 31 and 50 in America and the United Kingdom, consume less than 50 percent of the daily amount of potassium needed to maintain optimal health.

Men in America consume only slightly higher levels of potassium. Most American diets contain 1,500-5,000 mg of potassium daily. This is quite far under the recommended daily intake.

Symptoms of Potassium Deficiency

Some of the symptoms of potassium to be noted are: tiredness, high and low blood pressure, acne, dry eyes, irritability, irregular or rapid heartbeat, muscle weakness, depression, confusion, anxiety, insomnia, frail skeletal structure, bone and joint pain, decreased reflexes, constipation, high cholesterol, and water retention. Respiratory problems, excessive thirst, evidence of protein in urine, less than adequate growth, infertility and headaches are other symptoms of potassium deficiency.

Clearly, if you want the benefits of potassium citrate and you struggle getting the mineral in your daily diet as is easily done as shown above, then looking into a potassium citrate supplement becomes very important to your health.

Do you need to supplement with Potassium Citrate?

Let’s look at some points that may that may increase your need to get the benefits of a potassium citrate supplement.

Generally, people might be of a higher risk for potassium deficiency if they exercise excessively, this is due to the loss of body fluid through perspiration. Because of this, there may be a significant loss in this particular mineral.

Women should note that they may be susceptible to osteoporosis through a loss of calcium which can be because of a potassium deficiency.

Another factor to note is that people, who suffer frequent diarrhea bouts, are at a higher risk for potassium deficiency. If you suffer from irritable bowl syndrome, then a quality potassium supplement may have benefit to you long term.

Some western medications that are prescribed may create a possible potassium deficiency, as may a poor un balanced un nutritional diet, or any activity or condition that results in a large loss of bodily fluids.

High Potassium foods for the benefits of potassium citrate

Even though you might be a person who should look into a potassium citrate supplement for the benefits of potassium citrate, eating foods high in potassium should not be ignored. Too many people think they can cure their nutritional needs and bad diets by just popping a supplement of some kind.

For this reason we have compiled a list of some foods you may take for effective potassium citrate consumption, here is a brief list of some foods high in potassium so that you can hopefully avoid a potassium deficiency:

orange juice, bananas, boiled chard, mushrooms, raw, fennel (bulb), romaine lettuce, raw celery, boiled mustard greens, raw cauliflower, raw broccoli, all varieties of summer and winter squash, ripe tomatoes, cooked turnip greens, raw carrots, boiled collard greens, raw cabbage, eggplant, cantaloupe, boiled beets, papaya, snap and string green beans, yam, fresh kale, and Brussels sprouts.

Overdosing on Potassium Citrate?

There are people who don’t really need a potassium citrate supplement.

People with kidney disease or kidney failure should stay away from potassium citrate supplements. They could end up doing more harm than good.

Also, those people consuming potassium-restricting medications should not take potassium citrate supplements unless their physician has given the all clear.

Do not take salt products, either, because these products often contain higher levels of potassium.

Some symptoms to be aware of from excessive potassium consumption in the body, include stomach upset, and may alter your heartbeat and also your blood pressure.

For those people taking painkillers or anti-inflammatory drugs, they should stay away from potassium supplements, except if their physician has said otherwise or that it is ok.

Precuations

You must take some precautions when taking potassium citrate. Tell your doctor immediately if you have kidney problems, heart disease, or Addison’s disease. If you have drug allergies or high blood pressure inform your doctor of these as well.

Another precaution when taking potassium citrate is to not use salt substitutes or low salt milk. The reason for this is that these products will likely contain potassium. This could cause an accidental excess of potassium and you could suffer the side effects or potassium citrate or an overdose. Follow your physician’s directions and take it exactly as prescribed.

Known Side effects from taking Potassium citrate

There are some side effects with the use of potassium citrate. They include stomach upset, nausea, vomiting, and/or loose stools. If these get really severe you need to contact your physician. Somewhat more serious side effects include, muscle weakness, mental changes, rapid/irregular heart beat, tingling or numbness of hands and/or feet. If stools are black and tarry, an unpleasant taste in the mouth, or nervousness, call your doctor or head to the nearest emergency facility.

In the event of an accidental overdose, you should call your local poison control center, or emergency facility, immediately and follow their instructions. Symptoms of an overdose include weakness, sluggishness, confusion, irregular heart beat, and possibly fainting. Since the symptoms of an overdose are similar to the symptoms of side effects, seek attention immediately. As with anything, do not add anything to your medications or diet without the approval of a physician. Doing so could very well put your physical health at a very serious risk.

Tips on Choosing a Potassium Citrate Supplement

1. Nutritional Supplements are largely unregulated in the US, and don’t just take our word for it, you can read an article on the industry wide problem here. Many health supplements have been found to harbor dangerous contaminants in them, but what’s more worrying to us, is that consumers only have a 1 in 5 chance of buying a product which contains what is actually stated on the label.

For the above reasons, we always advice people to buy nutritional supplements from pharmaceutical GMP compliant facilities, such places adhere to the strictest standards in the world for the manufacture of dietary supplements. You can be sure your product will be contaminant free if you buy from such a place.

Make sure the company you purchase your supplements from has a certificate of analysis on file confirming the active ingredients are what are stated on the product, and also, to confirm the potency of them.

2. Be sure that your potassium citrate supplement does not contain any fillers or additives (examples include: sugar, starch, gluten, silica (sand!)) or any artificial colors or flavors of any kind.

Skin Tightening Secrets of Japanese Skincare That Can Work Wonders For Your Beauty and Charm!

Japanese Skincare is world renowned for its anti-aging wonders. Japanese people tend to age so gracefully. We all know it and are amazed by this fact. But is it all in their genes?

It is certainly not all in their genes. It would be helpful for us to look into their dietary habits, so that we can delve deeper into the secrets of Japanese skincare.

Seafood Diet- A vital part of Japanese Skincare

The Japanese people love seafood. Their diet is rich in seafoods that have a high content of Omega 3 fatty acids. These are very beneficial for the skin health and also for the heart. Seafood rich diet plays a vital role in their health regimen and is one of the secrets of their healthy and youthful skin.

Secret behind Japanese Skincare Products

It is not just the dietary component of Japanese people, but there are some natural substances that give them an edge in healthy and young looking skin. These natural ingredients also play a very huge role in Japanese skincare products.

One of such natural substances is now being used in elite Japanese skincare products and also niche skincare companies which are somewhat less known in the western world. But the internet has made everything accessible for everyone.

Phytessence Wakame is an extract of a special type of Japanese sea kelp. It is often eaten as a food in Japan. And when its benefits in skin health and its anti-aging properties were known, its extract started being effectively used in niche beauty and anti aging products.

An extract can give even better results than the whole plant, as it is a more potent version and is concentrated than the whole plant. So, the much cherished pearls of Japanese skincare are now available for the world to use and reap the benefits of.

Phytessence Wakame has shown these outstanding benefits-

1) It has vitamins that are very beneficial in reducing skin inflammation. Constant inflammation breaks down to structure of skin proteins and leads to premature aging of the skin.

2) It is an outstanding antioxidant. It kills the free radicals that damage the skin cells. Thus it gives a firm and pliant skin.

3) An active ingredient in Phytessence Wakame is sulphated polyfocose. This has shown excellent protection of skin from the harmful UV rays and also from environmental toxins.

4) It protects a vital hyaluronic acid in our skin from being damaged. Hyaluronic acid is very important because it works with the two most important skin proteins called collagen and elastin, in keeping our skin soft, supple, elastic and healthy.

I can say that Phytessence wakame is one of the pearls out of the Japanese skincare secrets. I have been in love with it since I have been using it personally.

Japanese skincare secret is just one of the amazing skincare discoveries that I have made recently. I have covered an extensive research on my website on such natural substances that can give you an upper edge in regaining firm, smooth, glowing and young skin.

Natural Cough Remedies For Babies

When your baby comes down with a cough, you want to do whatever you can to make her more comfortable. Yet at the same time, you don’t want to grab over the counter medication, since there are usually side effects and chemicals that you’d rather not expose babies to if it can be avoided. What’s more, recent studies have shown that cough syrups are worthless and the sugar they contain may even prolong illness.

Thankfully there are quite a few natural remedies that you can try to calm your baby’s cough. If your baby seems congested, take her in the bathroom and run a hot shower. The steam from the shower will help loosen that congestion in her lungs.

Putting your baby in a warm (not hot) bath can have the same effect. Make the bath even more effective by adding a few drops of eucalyptus, sage or thyme oil into the bath water. The vapors from these essential oils will help open baby’s airways, allowing her to breath easier. The vapors from these oils will also sooth a sore throat.

If your baby’s cough is caused by croup, sometimes the best course of action is to wrap her up warmly and take her out in the night air. The cold air sometimes calms the inflammation in the upper airways.

You can also use sage and thyme to make tea out of them. The warm herbal tea will help clear mucus out of your baby’s lungs. Please check with your pediatrician to find out at what age you can start giving your baby these herbal teas.

Licorice tea is another great natural cough treatment. Licorice has antibacterial properties that will help you baby fight the bacteria that are causing the cough. It also soothes the throat and calms the respiratory tract; helping her get some much needed sleep. Make a cup of licorice tea and give it to your baby as warm as possible, of course without burning her.

Another very effective and gentle natural cough remedy for babies is an herbal rub. Start with 3 to 4 tablespoons of olive oil and add 2 drops of essential oils to the olive oil. Good oils to use are eucalyptus, sage, rosemary and peppermint oil. A mixture of eucalyptus and rosemary works really well at night, since the eucalyptus will calm your baby’s cough and allow her to breath easier, while the rosemary helps calm her down and drift off to sleep.

Mix the olive oil and essential oils well, then apply the mixture to your baby’s chest and back. If the baby is small, swaddle her in a soft blanket, otherwise keep her back and chest as covered as possible with a thicker, tight fitting shirt to build up body heat which will allow the essential oils to vaporize. As baby breathes in the fumes, breathing will get easier.

A humidifier is another great option when it comes to making your coughing baby more comfortable. Use a few of the same essential oils suggested above and run the humidifier in baby’s bedroom.

Some Moms have found that breastmilk will help soothe and heal a cough better than any other drink. If you’re nursing and baby develops a cough, don’t stop breastfeeding. Increase baby’s feedings. Breastmilk is not a dairy product and is the safest food for baby when he’s sick.

This article is provided for information purposes only. Please consult your baby’s health care provider before trying home remedies.